Options/MET

METMetLife, Inc.

Options Analysis Report•LIFE INSURANCE

Market Cap $61.3B|NYSE

● 2026-08-31$96.51

NEUTRAL

Analysis: 2026-08-28 EOD data

1Y +19.8%YTD +20.2%7D +0.3%

Options Vol

1,846

30D

Implied Move

±6.0%

IV Rank

10%

MET Options Overview

IV is low with bullish flow. Conditions favor option buyers.

REWARDS

RISK ANALYSIS

Snowflake Analysis

Favorable conditions for option buyers

Learn

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MET Gamma Walls

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MET Hedge Radar

No action needed

Full Hedge Radar

Fragility reads low; protection is priced cheap. Neither axis is a forecast — this is where MET sits on protection cost vs. fragility today.

Protection is priced in the cheap band (2.28) — near-dated vol is priced 15% below far-dated, and downside puts carry 0.3 IV points more than at-the-money, measured against this name's own rolling 16-trading-day realized moves (488 overlapping windows). Fragility reads resilient (3.9): it is trading 7% above its hedge wall on a wall graded MEDIUM for reliability, and its realized-vol regime is stable.

Protection cost

2.28/ 10cheap

Basis: cross_sectional

Fragility

3.90/ 10resilient

Basis: per_ticker

Value

Is IV priced right?

7.7

ExpensiveCheap

Measures whether options are cheap, fair, or rich relative to historical and peer

levels.

Risk Checks6/9 checks passed

IV Rank

≤35%

IV Rank 28.6% — cheap vs history

IV/HV Ratio

<1.05x

IV/HV 1.20x — IV premium over HV

Sector Relative≤50%

Sector percentile 55% — above sector median

Term Structure

<1.1x

Front/Back 0.83x — contango

Skew Normal

<1.25x

Put/Call IV 1.16x — elevated

Absolute IV

<80%

ATM IV 25.0% — normal range

Spread-Adjusted Value

<80%

Effective IV 64.0% (ATM 25.0% + spread 19.5% + bias) — good value

Execution Efficiency

<3.0%

Total drag 27.63% (spread 19.49% + slippage 8.14%) — high friction

Vega Efficiency

≥5.0

Vega efficiency 6.89 (vega 13.429 / spread 19.49%) — acceptable

Sentiment

Bullish or bearish?

4.9

BearishBullish

Analyzes

put/call ratios

open interest skew

, and flow direction to determine market bias.

Risk ChecksBearish - Moderate signal (Conviction: -20%, Raw: -2%)

Flow Direction

|net sentiment| ≥25%

Conviction-weighted: -20% (bearish) — Raw: -2%

OI Skew Magnitude

≥15%

|OI skew| 21.8% — put-heavy

Volume-OI Alignment

Same sign, |vol skew| ≥10%

Vol skew +54.5%, OI skew -21.8% — divergent (opposite)

Conviction Quality

≥2/3 conditions

0-DTE 0%, far-OTM 15%, avg DTE 30

OI Momentum

|change| ≥3%

OI change +0.0% (5d) — stable

Smart Money Flow

|weighted flow| ≥20%

ITM: -86%, ATM: -2%, OTM: +59% — strong bearish (ITM/ATM aligned)

Sector Relative≤40% or ≥60%

Sector P/C percentile 17% — very bullish vs sector

Activity

Unusual activity?

3.0

QuietActive

Detects volume surges,

block trades

, and unusual options activity that may signal moves.

Risk Checks1/8 checks passed

Volume Surge

≥1.5x

Volume 0.7x avg — normal

Turnover Rate

≥15%

Vol/OI 1.4% — normal turnover

Multi-Day Persistence

≥2 days

1 day(s) elevated — may be one-day event

OI Build

≥5%

OI change +2.0% (5d) — stable

Sector Relative≥60%

Sector activity percentile 39% — below sector avg

Trade Quality

≥30%

Large trade volume 58% — heavy institutional

Execution Urgency

≥60%

Aggressive execution 26% — patient

Flow Conviction

≥30

Conviction -20 (bearish) — mixed

Liquidity

Can I trade efficiently?

3.1

IlliquidLiquid

Evaluates

bid-ask spreads

, volume depth, and open interest for trade execution quality.

Risk Checks3/8 checks passed

Tradeable Spread

≤5.0%

Spread 19.5% — wide

Adequate OI

≥10,000

OI 131,573 — deep

Active Volume

≥500

Volume 1,846/day — adequate

Reasonable Cost

≤$0.50

$0.97 to cross — expensive

Strike Coverage

≥5 strikes

0 liquid strikes — limited options

Sector Relative≤40%

Sector spread percentile 55% — neutral vs sector

Order Book Depth

≥100 contracts

Depth 148.39999999999998 contracts (bid:61.3 ask:87.1) — adequate

Execution Quality

<1.0%

Avg slippage 8.14% — poor

Timing

Is now a good time?

7.1

RiskyFavorable

Considers earnings proximity,

time decay

, and event calendar for optimal entry timing.

Risk Checks7/9 checks passed

Term Structure Clarity

|slope| ≥5%

Slope -17.4% — contango

IV Percentile Clarity

<30 or >70

IV percentile 29% — buyer opportunity

Event Detection

≥10pts kink

IV kink -3.2pts — no clear event

Theta/Vega Clarity

<0.5 or >2.0

θ/ν ratio 355.26 — favors income trades

Expiration Distribution

≥3 expirations

4 liquid expirations — flexible

Event Risk

≥60% (safe)

safe window: No events detected

Spread Momentum

<1.2 ratio

Spread ratio 1.00x — stable

Flow Momentum

≥25% strength + ≥50% consistency

Flow -20% @ 60% consistency — unclear

Smart Money Timing

≥40 composite score

Score 88 (ITM 20% + inst 58%) — HIGH institutional

Directional Strategy Fit

Option Buyers

Long Calls5.9

bullishIV cheap, mixed flow

Long Puts6.0

bearishIV cheap, mixed flow

Premium Sellers

Cash-Secured Put4.1

bullishIV too cheap, mixed flow

Covered Call4.2

bearishIV too cheap, mixed flow

For educational purposes only. Not investment advice.

The Options Desk tracks the move options price into every US earnings report the week of Aug 31, next to how much each stock has actually moved on its past prints — plus the SPY, QQQ and IWM expected ranges and the gamma walls that box them in.

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