LNG · Option chain

LNG Option Chain

Every listed LNG strike within 25% of spot, across the next 6 expirations — calls and puts side by side with last price, volume and open interest, plus the closing bid and ask.

Open interest and pricing as of the close on 2026-09-03. Recomputed every morning before the open.

Spot

$290.85

Call open interest

33,796

Put open interest

7,410

Put/call (volume)

1.15

3,399 contracts changed hands across these expirations — 1,584 calls against 1,815 puts. Puts outtraded calls 1.15 to one.

Sep 11, 20266 days

call OI 5,230 · put OI 1,031

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	69.30 / 73.00	—	—	220	—	0.00 / 2.25	—	2
—	64.20 / 68.00	—	—	225	—	0.00 / 2.30	—	1
—	59.20 / 62.80	—	—	230	—	0.00 / 2.30	—	2
—	54.30 / 58.10	—	—	235	—	0.00 / 2.30	—	5
—	49.40 / 52.80	—	1	240	—	0.00 / 2.35	—	3
—	44.40 / 48.00	—	1	245	—	0.00 / 2.35	—	2
—	41.90 / 45.40	—	1	247.5	—	0.00 / 2.40	—	—
—	39.40 / 43.00	—	6	250	—	0.00 / 2.35	—	21
—	34.50 / 38.10	—	2	255	0.19	0.00 / 2.40	1	17
—	32.00 / 35.50	—	—	257.5	—	0.00 / 2.50	—	160
—	29.70 / 33.10	—	4	260	0.36	0.00 / 2.50	1	81
—	27.40 / 30.70	—	5	262.5	—	0.00 / 2.60	—	—
—	25.00 / 27.90	—	11	265	0.91	0.15 / 2.60	1	15
—	22.80 / 25.60	—	5	267.5	—	0.25 / 2.80	—	10
—	20.40 / 23.60	—	12	270	1.34	0.35 / 2.95	3	20
—	18.30 / 21.20	—	1	272.5	—	0.95 / 3.50	—	2
20.10	16.20 / 19.30	2	13	275	1.45	0.65 / 3.20	1	86
—	14.50 / 17.40	—	9	277.5	1.82	2.15 / 3.90	1	18
—	13.00 / 15.40	—	42	280	2.95	2.65 / 4.90	314	36
—	11.40 / 14.10	—	1	282.5	2.97	3.60 / 5.70	1	5
13.77	10.10 / 12.20	1	311	285	4.13	4.50 / 6.70	2	4
10.77	8.20 / 10.80	2	41	287.5	5.08	5.40 / 7.90	1	16
—	7.40 / 10.10	—	268	290	6.62	6.70 / 9.20	101	300
—	6.10 / 9.20	—	7	292.5	—	8.00 / 10.40	—	15
7.70	5.30 / 7.80	3	1,018	295	8.30	9.40 / 12.00	14	38
7.00	4.40 / 6.80	20	92	297.5	—	11.20 / 13.60	—	—
5.40	3.90 / 5.60	6	1,665	300	—	12.60 / 15.40	—	35
4.85	3.20 / 4.80	1	113	302.5	—	14.80 / 17.40	—	46
3.67	3.00 / 4.20	79	347	305	—	16.30 / 19.40	—	91
—	2.10 / 4.30	—	5	307.5	—	18.30 / 21.20	—	—
2.30	1.60 / 3.40	44	176	310	—	20.20 / 23.40	—	—
2.35	1.65 / 3.60	10	32	312.5	—	22.30 / 25.50	—	—
1.90	1.05 / 2.95	105	1,002	315	—	24.50 / 27.80	—	—
1.59	0.05 / 3.30	11	—	317.5	—	26.70 / 30.10	—	—
—	0.75 / 3.20	—	27	320	—	29.20 / 32.30	—	—
—	0.55 / 2.95	—	11	322.5	—	31.30 / 34.50	—	—
0.35	0.00 / 1.90	3	—	340	—	48.10 / 51.20	—	—
—	0.00 / 2.25	—	1	345	—	52.70 / 56.20	—	—
A dash means the contract did not trade — not a price of zero.

Sep 18, 202613 days

call OI 24,985 · put OI 4,823

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	69.10 / 72.80	—	337	220	—	0.00 / 2.15	—	540
—	59.40 / 62.80	—	376	230	—	0.00 / 0.50	—	534
54.95	49.50 / 52.40	1	337	240	—	0.00 / 0.75	—	452
—	44.50 / 47.60	—	—	245	—	0.00 / 2.25	—	1
—	39.70 / 42.80	—	388	250	—	0.10 / 1.15	—	708
—	34.80 / 38.30	—	1	255	0.44	0.15 / 0.95	3	24
—	32.50 / 36.00	—	—	257.5	—	0.15 / 2.25	—	11
31.12	30.00 / 33.20	6	427	260	0.70	0.35 / 1.25	9	502
—	27.90 / 31.30	—	—	262.5	0.94	0.45 / 1.65	4	63
—	25.80 / 28.70	—	1	265	1.18	0.90 / 1.80	1	10
—	23.50 / 26.40	—	—	267.5	1.90	0.95 / 2.10	1	112
26.20	21.60 / 24.60	3	796	270	1.80	0.60 / 3.60	18	863
—	19.60 / 22.10	—	2	272.5	2.50	1.20 / 3.80	1	27
19.10	17.70 / 20.20	1	1	275	2.50	1.65 / 4.30	165	68
19.50	15.50 / 18.40	20	—	277.5	2.92	1.80 / 5.20	2	189
15.52	14.20 / 16.60	4	1,399	280	3.60	3.80 / 5.20	2	253
—	12.70 / 14.90	—	8	282.5	—	4.70 / 6.20	—	43
14.11	10.90 / 13.50	3	14	285	5.00	5.60 / 7.40	2	60
13.21	9.80 / 12.00	10	9	287.5	6.75	6.70 / 8.50	12	5
12.10	9.40 / 11.10	11	4,117	290	8.03	8.10 / 9.70	18	156
—	7.60 / 9.60	—	609	292.5	8.42	9.30 / 11.40	1	1
8.90	6.50 / 9.20	182	810	295	11.10	11.10 / 11.40	202	23
6.60	5.70 / 7.60	95	16	297.5	10.80	12.20 / 14.30	3	—
5.50	5.20 / 6.40	360	4,948	300	—	13.70 / 16.20	—	178
6.05	4.40 / 5.70	10	14	302.5	—	15.00 / 17.90	—	—
4.35	4.30 / 4.90	27	503	305	—	17.40 / 20.40	—	—
4.08	2.85 / 3.90	91	2,245	310	—	21.10 / 23.90	—	—
2.55	2.00 / 3.10	32	8	315	—	25.10 / 28.40	—	—
1.80	0.70 / 2.30	38	4,870	320	—	29.50 / 32.80	—	—
—	0.00 / 2.25	—	6	325	—	34.00 / 37.30	—	—
1.13	0.45 / 1.50	5	1,999	330	—	38.70 / 41.90	—	—
—	0.20 / 1.90	—	344	340	—	48.30 / 51.40	—	—
0.35	0.05 / 1.05	3	216	350	—	57.40 / 61.20	—	—
—	0.00 / 2.20	—	184	360	—	67.80 / 71.10	—	—
A dash means the contract did not trade — not a price of zero.

Sep 25, 202620 days

call OI 1,257 · put OI 163

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	69.60 / 73.30	—	—	220	—	0.00 / 2.30	—	1
—	64.70 / 68.60	—	5	225	—	0.00 / 2.35	—	1
—	59.70 / 63.40	—	—	230	—	0.05 / 2.40	—	5
—	55.00 / 58.40	—	1	235	—	0.00 / 2.50	—	3
—	45.20 / 48.80	—	—	245	—	0.00 / 2.45	—	1
—	40.40 / 43.50	—	4	250	—	0.00 / 2.90	—	15
—	35.80 / 39.00	—	—	255	—	0.00 / 3.20	—	22
—	31.10 / 34.10	—	45	260	1.38	0.70 / 1.95	2	11
—	26.70 / 29.80	—	84	265	1.30	0.80 / 2.70	1	30
—	22.40 / 25.60	—	4	270	2.48	1.50 / 4.50	2	8
—	18.70 / 21.70	—	264	275	3.00	3.30 / 5.00	9	10
19.72	15.00 / 18.20	3	460	280	5.00	4.90 / 7.50	2	51
13.72	12.40 / 15.10	1	190	285	—	6.60 / 9.00	—	2
13.45	9.60 / 12.20	3	33	290	—	8.20 / 10.90	—	3
8.60	8.60 / 9.90	3	5	295	—	11.60 / 14.00	—	—
8.05	5.80 / 8.10	1	19	300	—	14.70 / 17.10	—	—
—	4.30 / 6.20	—	17	305	—	18.20 / 21.10	—	—
5.80	3.30 / 5.60	6	15	310	—	21.50 / 24.90	—	—
—	2.60 / 4.10	—	104	315	—	25.70 / 29.00	—	—
—	1.65 / 3.30	—	1	320	—	29.80 / 33.20	—	—
—	0.10 / 3.10	—	2	335	—	43.30 / 46.90	—	—
—	0.00 / 2.90	—	1	340	—	48.00 / 51.70	—	—
—	0.00 / 2.65	—	1	345	—	53.40 / 56.50	—	—
2.00	0.15 / 2.50	2	2	350	—	58.20 / 61.20	—	—
A dash means the contract did not trade — not a price of zero.

Oct 02, 202627 days

call OI 222 · put OI 243

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	55.10 / 58.90	—	—	235	—	0.00 / 2.50	—	1
—	50.30 / 53.60	—	2	240	—	0.00 / 2.60	—	2
49.60	45.50 / 48.80	1	11	245	—	0.00 / 1.75	—	—
46.46	40.80 / 44.40	1	1	250	1.47	0.15 / 1.60	3	30
—	36.20 / 39.60	—	—	255	1.10	0.60 / 3.10	2	15
—	31.70 / 34.80	—	1	260	2.15	1.05 / 2.75	1	101
—	27.30 / 30.60	—	4	265	2.83	1.30 / 3.50	1	2
—	23.20 / 27.20	—	1	270	—	3.10 / 4.60	—	5
—	19.40 / 22.70	—	5	275	5.05	4.20 / 5.70	1	4
17.80	16.30 / 19.10	1	2	280	—	5.80 / 7.50	—	7
—	13.40 / 16.40	—	5	285	—	7.80 / 9.40	—	4
—	10.90 / 13.40	—	16	290	—	9.70 / 12.10	—	70
10.90	8.40 / 11.40	3	7	295	11.05	12.40 / 15.20	2	1
—	6.90 / 9.40	—	35	300	14.42	15.70 / 18.50	1	1
—	5.20 / 7.70	—	4	305	—	18.60 / 22.10	—	—
6.00	3.70 / 6.00	1	3	310	—	22.40 / 25.50	—	—
—	2.60 / 5.70	—	11	315	—	26.40 / 29.70	—	—
—	1.75 / 4.80	—	111	320	—	30.60 / 33.80	—	—
3.18	1.10 / 4.10	1	1	325	—	34.30 / 38.20	—	—
—	0.85 / 3.60	—	1	330	—	38.70 / 42.60	—	—
—	0.00 / 3.40	—	1	340	—	48.00 / 52.00	—	—
A dash means the contract did not trade — not a price of zero.

Oct 09, 202634 days

call OI 132 · put OI 3

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	28.00 / 32.00	—	3	265	—	1.75 / 4.50	—	—
—	24.10 / 27.80	—	—	270	—	2.70 / 5.60	—	1
—	20.60 / 23.70	—	1	275	—	4.00 / 7.30	—	2
—	17.20 / 20.50	—	—	280	6.60	5.80 / 9.10	1	—
—	12.00 / 15.00	—	—	290	10.70	10.60 / 13.80	1	—
13.47	9.90 / 12.80	1	21	295	—	13.40 / 16.80	—	—
—	8.20 / 10.80	—	3	300	—	16.40 / 19.30	—	—
—	3.50 / 6.30	—	2	315	—	26.70 / 30.40	—	—
—	2.45 / 4.50	—	1	325	—	35.40 / 38.60	—	—
2.90	1.20 / 3.90	1	100	330	—	39.80 / 43.00	—	—
—	0.00 / 3.00	—	1	355	—	62.70 / 66.60	—	—
A dash means the contract did not trade — not a price of zero.

Oct 16, 202641 days

call OI 1,970 · put OI 1,147

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	60.40 / 63.90	—	6	230	—	0.00 / 1.35	—	13
—	50.90 / 54.50	—	1	240	0.58	0.40 / 1.10	6	18
—	41.80 / 44.50	—	1	250	1.40	0.65 / 1.90	12	109
—	33.30 / 36.10	—	48	260	2.85	2.15 / 3.30	823	33
30.00	25.00 / 28.00	2	31	270	4.04	4.50 / 5.20	5	178
23.07	19.10 / 21.20	1	19	280	6.95	7.80 / 9.00	2	64
14.90	13.00 / 15.20	15	583	290	10.70	12.20 / 13.40	29	135
12.00	10.10 / 10.80	308	322	300	17.70	17.20 / 19.20	24	597
7.05	6.90 / 7.90	5	290	310	—	23.90 / 27.10	—	—
4.57	4.20 / 5.10	22	431	320	—	32.00 / 34.50	—	—
3.60	2.80 / 3.50	13	234	330	—	40.10 / 43.10	—	—
—	0.70 / 3.20	—	1	350	—	58.80 / 61.80	—	—
—	0.10 / 3.10	—	3	360	—	68.30 / 71.40	—	—
A dash means the contract did not trade — not a price of zero.

How to read this chain

Calls sit on the left, puts on the right, and every row is one strike. The highlighted row is the strike closest to spot. Open interest is the number of contracts still outstanding at that strike — positions that exist right now. Volume is how many traded on the session shown. Open interest builds slowly and marks where positioning has accumulated; volume spikes and marks where attention went today.

Strikes with no open interest and no trades on either side are omitted, and the ladder is trimmed to within 25% of spot — the far wings are almost entirely empty and say nothing about positioning.

More on LNG

LNG options score LNG gamma walls LNG max pain LNG IV rank LNG put/call ratio LNG options flow

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Educational, not investment advice. Options involve risk. Open interest is reported with a one-session lag by OCC, so these levels describe positioning as of the last settled session, not live intraday flow.