MET · Option chain

MET Option Chain

Every listed MET strike within 25% of spot, across the next 6 expirations — calls and puts side by side with last price, volume and open interest, plus the closing bid and ask.

Open interest and pricing as of the close on 2026-09-03. Recomputed every morning before the open.

Spot

$99.23

Call open interest

43,679

Put open interest

41,304

Put/call (volume)

0.56

1,226 contracts changed hands across these expirations — 788 calls against 438 puts. Calls outtraded puts 1.80 to one.

Sep 18, 202613 days

call OI 12,133 · put OI 11,755

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	22.20 / 24.50	—	113	75	—	0.00 / 0.75	—	1,173
—	20.30 / 22.10	—	995	77.5	—	0.00 / 0.75	—	2,227
—	17.30 / 19.50	—	620	80	—	0.00 / 0.75	—	1,861
—	14.80 / 17.10	—	279	82.5	—	0.00 / 0.95	—	2,595
—	12.30 / 14.50	—	324	85	—	0.00 / 0.75	—	1,184
—	9.80 / 12.00	—	279	87.5	—	0.00 / 0.20	—	315
8.84	8.30 / 9.60	30	1,345	90	0.15	0.00 / 0.15	205	151
6.51	6.10 / 7.10	7	1,819	92.5	0.20	0.10 / 0.25	28	575
4.66	4.50 / 4.80	227	2,241	95	0.35	0.15 / 0.40	7	597
2.50	2.60 / 2.80	33	1,129	97.5	1.15	0.75 / 2.45	5	713
1.20	1.05 / 1.35	157	2,043	100	1.97	1.10 / 2.20	7	364
0.25	0.10 / 0.20	7	624	105	—	5.70 / 6.80	—	—
—	0.00 / 0.05	—	303	110	—	10.70 / 12.90	—	—
—	0.00 / 0.05	—	15	115	—	15.40 / 17.90	—	—
—	0.00 / 0.05	—	4	120	—	20.70 / 22.90	—	—
A dash means the contract did not trade — not a price of zero.

Oct 16, 202641 days

call OI 1,528 · put OI 2,432

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	22.50 / 24.90	—	2	75	—	0.00 / 0.75	—	1
—	18.40 / 20.10	—	5	80	—	0.00 / 0.95	—	6
—	13.30 / 15.20	—	8	85	—	0.00 / 0.75	—	279
—	10.90 / 12.60	—	9	87.5	—	0.25 / 0.55	—	413
—	8.90 / 10.40	—	49	90	0.60	0.35 / 0.60	7	462
—	6.50 / 8.60	—	25	92.5	0.90	0.65 / 0.90	2	165
5.70	5.40 / 6.00	78	355	95	1.35	1.20 / 1.50	2	1,042
3.84	4.00 / 4.30	8	136	97.5	2.25	1.90 / 2.15	1	26
2.70	2.50 / 2.85	75	448	100	3.20	3.00 / 3.40	108	38
0.95	0.75 / 1.15	8	422	105	—	6.30 / 8.00	—	—
0.27	0.20 / 0.35	40	67	110	—	9.70 / 12.40	—	—
—	0.00 / 0.75	—	2	115	—	14.70 / 17.30	—	—
A dash means the contract did not trade — not a price of zero.

Nov 20, 202676 days

call OI 2,886 · put OI 5,411

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	22.80 / 25.20	—	3	75	—	0.05 / 0.35	—	118
—	18.00 / 20.20	—	1	80	—	0.35 / 0.55	—	8
—	13.70 / 15.60	—	7	85	0.82	0.25 / 0.85	1	41
—	11.60 / 13.50	—	1	87.5	—	0.90 / 1.15	—	35
—	9.50 / 11.30	—	46	90	—	0.75 / 1.55	—	5,061
—	7.50 / 9.30	—	634	92.5	—	1.80 / 2.05	—	123
—	5.80 / 7.40	—	56	95	2.94	2.60 / 2.90	1	13
—	4.20 / 5.90	—	11	97.5	3.70	3.40 / 3.90	2	12
4.20	4.10 / 4.50	9	1,279	100	5.20	4.60 / 5.30	3	—
2.25	2.15 / 2.45	3	713	105	—	7.20 / 9.30	—	—
1.10	0.85 / 1.35	3	72	110	—	11.30 / 13.10	—	—
—	0.30 / 0.60	—	63	115	—	15.80 / 17.50	—	—
A dash means the contract did not trade — not a price of zero.

Dec 18, 2026104 days

call OI 8,424 · put OI 2,732

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	23.00 / 25.50	—	237	75	—	0.30 / 0.55	—	443
—	20.50 / 23.00	—	166	77.5	—	0.40 / 0.65	—	190
—	18.20 / 20.50	—	68	80	0.70	0.60 / 0.85	30	629
—	15.80 / 18.90	—	114	82.5	—	0.70 / 0.95	—	193
—	14.00 / 16.40	—	411	85	—	0.90 / 1.30	—	335
12.67	11.60 / 14.30	2	152	87.5	—	1.20 / 1.55	—	268
—	10.00 / 11.80	—	456	90	—	1.55 / 2.00	—	282
—	8.10 / 9.80	—	745	92.5	—	2.00 / 2.50	—	197
—	6.80 / 8.00	—	3,037	95	3.30	2.95 / 4.60	4	145
6.04	5.60 / 7.50	2	431	97.5	—	4.00 / 4.50	—	23
4.92	4.90 / 6.30	4	386	100	—	4.00 / 5.90	—	27
2.62	2.45 / 2.95	35	543	105	—	7.80 / 9.50	—	—
1.50	1.15 / 1.60	17	945	110	—	11.60 / 13.30	—	—
—	0.60 / 0.85	—	614	115	—	16.00 / 17.60	—	—
—	0.25 / 0.45	—	119	120	—	20.50 / 22.90	—	—
A dash means the contract did not trade — not a price of zero.

Jan 15, 2027132 days

call OI 15,651 · put OI 17,911

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	23.80 / 25.70	—	1,798	75	—	0.35 / 0.70	—	3,049
—	21.50 / 23.20	—	2,869	77.5	—	0.65 / 0.85	—	6,339
—	18.50 / 21.00	—	1,920	80	—	0.80 / 1.00	—	3,829
—	16.40 / 18.90	—	1,032	82.5	—	1.00 / 1.25	—	1,616
—	14.10 / 16.50	—	372	85	—	1.30 / 1.50	—	318
—	12.60 / 14.80	—	208	87.5	—	1.65 / 1.85	—	745
—	10.70 / 12.40	—	807	90	2.32	2.05 / 2.60	17	810
—	8.80 / 11.30	—	442	92.5	2.99	2.75 / 2.95	3	512
—	7.10 / 8.80	—	1,592	95	—	3.30 / 3.80	—	554
6.85	6.40 / 7.30	1	281	97.5	—	4.50 / 5.00	—	77
5.40	5.20 / 5.90	1	2,256	100	—	5.60 / 6.20	—	40
—	2.05 / 3.70	—	1,036	105	—	8.30 / 10.10	—	22
1.85	2.05 / 2.25	13	761	110	—	11.80 / 14.40	—	—
1.10	1.15 / 1.25	4	172	115	—	16.10 / 17.80	—	—
0.70	0.50 / 0.75	6	105	120	—	20.60 / 23.00	—	—
A dash means the contract did not trade — not a price of zero.

Mar 19, 2027195 days

call OI 3,057 · put OI 1,063

Calls				Strike	Puts
Last	Bid / Ask	Vol	OI		Last	Bid / Ask	Vol	OI
—	24.00 / 26.30	—	6	75	—	1.05 / 1.40	—	184
—	21.70 / 24.10	—	5	77.5	—	1.10 / 1.60	—	41
—	19.40 / 21.90	—	65	80	—	1.10 / 1.85	—	204
—	17.40 / 19.70	—	26	82.5	—	1.85 / 2.15	—	100
16.85	15.30 / 17.70	2	26	85	—	2.20 / 2.55	—	77
—	14.30 / 16.20	—	12	87.5	—	2.65 / 3.00	—	90
—	11.80 / 15.20	—	252	90	—	2.70 / 3.70	—	96
—	10.10 / 12.30	—	5	92.5	—	3.30 / 4.40	—	51
—	8.50 / 10.40	—	351	95	—	4.70 / 6.40	—	49
—	7.00 / 9.00	—	58	97.5	6.10	5.70 / 7.20	2	60
7.01	6.70 / 7.70	3	277	100	7.42	6.80 / 7.90	3	50
4.80	4.40 / 5.30	13	256	105	—	9.50 / 11.50	—	61
—	2.55 / 3.60	—	17	110	—	12.80 / 14.70	—	—
—	2.10 / 2.50	—	1,690	115	—	16.60 / 18.60	—	—
—	0.45 / 1.65	—	11	120	—	20.60 / 22.80	—	—
A dash means the contract did not trade — not a price of zero.

How to read this chain

Calls sit on the left, puts on the right, and every row is one strike. The highlighted row is the strike closest to spot. Open interest is the number of contracts still outstanding at that strike — positions that exist right now. Volume is how many traded on the session shown. Open interest builds slowly and marks where positioning has accumulated; volume spikes and marks where attention went today.

Strikes with no open interest and no trades on either side are omitted, and the ladder is trimmed to within 25% of spot — the far wings are almost entirely empty and say nothing about positioning.

More on MET

MET options score MET gamma walls MET max pain MET IV rank MET put/call ratio MET options flow

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Educational, not investment advice. Options involve risk. Open interest is reported with a one-session lag by OCC, so these levels describe positioning as of the last settled session, not live intraday flow.